I had a breakdown recently, while talking to my sister on the phone. We live, make mistakes, worry and learn. This time I lost my handle on my stress management. My sister has been helping me, although younger, she does have some sweet sort of wisdom and understanding in her, a simplistic approach to solving problems and dealing with people, attitudes and relationships. With her help and the support of my loved ones i am able to cope, and get back on track.
In the process my sister got me to join her "gratitude list" where we all list what we are grateful for each day. This is just my list from today:
Today I am Grateful for:
My Life
The ability to analyze
Ability to prioritize
Ability to bare great responsibility for so many, yet so few...
Stress for it keeps me on my toes and reminds me to want to eventually achieve homeostasis
The actions of others that lead me to be wiser yet guarded
My sister for letting me share my joys and sorrows ... for being my light in the night, yet shinning just right!
Health and my ability to take control and make myself well
My friends that support me and are reliable (Shelby, Anna, Ryan, Rohitesh, Deana, Keith, Mun, Becks, Mandy...)
My humble abode that truly serves as my melting ground
The extensive support and encouragement I get from my parents, uncle, sister
My wonderful boyfriend for being loving, understanding, helpful but most of all being such a solace and supportive
Alice for sending me sweet emails
Lingling for the Chinese green tea
Abby for protecting me from the big bad wolves, and teaching me
Delbert for being such an awesome plant manager and working with me
Team Work
Cooperation
Motivated attitudes from fellow employees
Singing to people on their voice-mails
Letting go!
This gratitude list for helping me count my blessings even though it seems so dark for so long. I see the light in my life, and nurture the tiny flame!
In the process my sister got me to join her "gratitude list" where we all list what we are grateful for each day. This is just my list from today:
Today I am Grateful for:
My Life
The ability to analyze
Ability to prioritize
Ability to bare great responsibility for so many, yet so few...
Stress for it keeps me on my toes and reminds me to want to eventually achieve homeostasis
The actions of others that lead me to be wiser yet guarded
My sister for letting me share my joys and sorrows ... for being my light in the night, yet shinning just right!
Health and my ability to take control and make myself well
My friends that support me and are reliable (Shelby, Anna, Ryan, Rohitesh, Deana, Keith, Mun, Becks, Mandy...)
My humble abode that truly serves as my melting ground
The extensive support and encouragement I get from my parents, uncle, sister
My wonderful boyfriend for being loving, understanding, helpful but most of all being such a solace and supportive
Alice for sending me sweet emails
Lingling for the Chinese green tea
Abby for protecting me from the big bad wolves, and teaching me
Delbert for being such an awesome plant manager and working with me
Team Work
Cooperation
Motivated attitudes from fellow employees
Singing to people on their voice-mails
Letting go!
This gratitude list for helping me count my blessings even though it seems so dark for so long. I see the light in my life, and nurture the tiny flame!


Always glad to be there, Pree! :)
ReplyDeleteCheers,
RD
*hug* I'm grateful that you have such a supportive team on your side :)
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteAw Pree, Pree, what a beacon of inspiration you are. I am grateful for your blog
ReplyDeleteomg thank you all!
ReplyDelete