Showing posts with label indian women. Show all posts
Showing posts with label indian women. Show all posts

Tuesday, March 11, 2014

Looking Back On Life, Achievements, Career... At 31

31 years is a long time, but not really that long, its about perspective. I just realized it is my birthday this week, and I had nothing planned. I have been so busy with life, work, changes, health, that I totally forgot my flipping 31st birthday.

Oh boy! I've crossed over the 30 hill, and I will say this whole "grownup, non-college student, real life, responsibility is all over-rated. Kids don't know how good they have it, despite having their sugar limits controlled, etc. They need to chill out and enjoy life, moments, when they have the time, because as we grow time flies by faster, and we don't pause and enjoy the moments, and life as much. C'est la vie!

31, what have I accomplished? A couple of degrees, this job, and another job... but they don't seem as important to me as other amazing things I have done. I learned to rock climb, I climbed half way up a mountain and then felt pretty sick, so had to come back down, but I tried, I got half way up. Next time it will be all the way! I learnt from this that Climbing isn't about brute force, its all about the mind, overcoming it, coming to terms with it, and using the brain to figure out how.

There was a spontaneous trip. I went to Yosemite, although just for a day, I went there with my sister. It was our first adventure together! This was a place I had heard about, read about, dreamed about since I was a child. Just being present there was awe inspiring. You can read my blog about it here.

Realizations have been arrived at in my 30th year: I'm a pretty badass, hardworking, strong, and passionate person. Somewhere along the way I stopped believing in myself. Maybe the lack of enthusiasm and optimism from jaded seniors rubbed on to me? Maybe it was that the hard times or the reality that a fancy degree does not mean you land your perfect job. In fact it takes a lot of searching to find that. Finally I remembered why Pree is so awesome! I first quit eating meat when I was in 3rd or 4th grade. I couldn't deal with the cruelty. I was able to give up caffeine, meat, dairy, alcohol this past year. I did not miss a single Yoga teacher training class, this girl who tries to wiggle out of most commitments, made a commitment that i would keep all my commitments, or be utterly honest about why I was backing out, (even if it was just because I was tired and just needed "me" time).

I am a badass, and always have been. an amazing example is when I was 17: I shaved off my hair (before Britney did)! This was in the 12th grade about Jan or Feb, my senior year, kind of right before the farewell party (kind of like prom). I just didn't want my hair to define me. I was tired of being judged by the way I looked, girls disliked me, guys objectified me... so off the hair came. This experience taught me alot about hair: it grows back, hair on our bodies make so much difference, yet so little. This taught me a lot about people: many people who were my friends, disappeared into the woodwork. I found out who my true friends were, I learned that hair is so easy to have, we hide behind it, it takes so much confidence to be bald. Walking into school was so tough the first day, everyone stared, people asked me dumb questions, like if I had cancer. I told them all to Sod  off. Some people don't care how you look, they love you for you, others are all about judging on outward appearances... hmm! Remind you of the millionaire who dressed up like a bum? So many stories... 
Being bald is tough, carrying yourself with a bald head is tougher than with hair: more reason to be self conscious... or does societal norms make that happen? Days passed by and each day became easier, not because the hair was growing back, but because I learned to carry that head, I knew I was more than just my hair, and looks.

The Olympics, the world cup, yoga, the grand slams of Tennis: I love sports, and have always taken part in sports. A lot of my passions always lay in athletics because it seemed so real to test the human spirit through our bodies, thus mind and soul. Being an athlete takes immense discipline, it has nothing to do with race, genetics, gender... its about your state of mind. I wanted to be a "Yogi", and I am slowly getting there. It's not unattainable. I want to be a runner, I am runner, I might not be Usain Bolt, but I am closer than I was yesterday. It's not about losing weight, its about setting goals, being healthy, and becoming the Pree I want to be. This year I'll be blogging on my journeys through running, hope you'll check in on it! Hope to run a half marathon by September!

Who Moved My Cheese, it was the wake up call, that 'hey changes happen'. However, actual growth is a conscious decision. Of course one could succumb to the societal norms of growth, its the easy way, but every now and then there are those, like me, who chose to grow differently in life. I picked a different path, and I am brave enough to go down it alone, and with loved ones. It takes more conscious of a "I will grow" factor. It's different from going from job to job, it definitely requires getting out of all your comfort zones, making sacrifices... etc. C'est La Vie!

Online dating does work: I met my boyfriend online, it was a long process, we lost touch, and reconnected, met in person. We clicked, and it's been a wonderful 3.5 years getting to know each other. :-) I will say it did take a lot of men who didn't match what I wanted in life before I met Ryan, but I am glad I waited, and tried. In fact I had almost given up hope with the male kind when I met him. I love him deeply, and dearly. We make such a good team - tandem kayaking, biking, hiking, camping, travelling, moving,  gaming, cooking... and most of all just being!

Pursuing Dreams: it can be done, just takes a lot of growth, mental awareness, and mentally, physically being able to digest that "Wow that's a heck of a mountain, but I can climb it. *gulp*" - it's OK to be overwhelmed, scared, but once you take the first step. You know you can do it. I've been writing my first book, half way through I realized how huge this is, how difficult, tiring, and complicated, but at the same time so simple. So its really about building blocks, taking one step at a time. Phewie - Breathe!

I had no idea what my "dreams" / goals were until I created a vision board. First I stuck pictures that I wanted on there, then pictures I liked, and things which I wished I would / could become. A year and a half later, encouraged by a friend, I finished my Yoga Teaching Studies Certificate, I received a raise at work... it was happening just like the stuff I stuck on my vision board. Now looking to further improve, am creating a new vision board.

My spiritual path, learnings, studies, reflections, and teachings have all deepened while on this journey. I have been able to meditate for an hour a more at least once a week, and practice a daily meditation/ yoga practice. Although my daily practice may range from a short 15 minute to an hour, I make sure i touch upon some form of meditation, yoga or Pranayam. My self discipline has increased, and I impress myself with my abilities daily. On weekends I am a little more laid back, or else I would be burnt out.

I think on writing this I reflect on what brings value to me and my life, especially since I panic after crossing 30. I say, measure yourself in experience and growth, and not in "accomplishments". If we live from one goal to the next, we forget to be, and the journey is the important part. So keep sight of your goals, let them free flow, but always remember to be true to yourself, to be present in each moment, and most of all be happy in what you do.








Saturday, August 17, 2013

Will the Real Guru Ji Please Stand Up

"What's the best kind of Yoga to learn?"
"Which Yoga studio/ashram/guru/type of yoga is the best?"
"Do you have to be a Hindu to do Yoga?"
"I am not flexible, how can I do yoga?"
"What is real yoga?"

These are questions people ask me a lot as an Indian and as a Yogi. Often times I am not equipped to answer them.

I just watched Kumare, and I totally felt Vikram Gandhi's strife - growing up in the USA, with Indian values. Wanting to break free from these ancient seemingly nonsensical stuff yet people of this western world- America- are moving towards it. The absurdity! So seriously I was enthralled by Buffy, Friends, and X-Files. I really wanted to be an FBI agent. And here there are people dreaming of becoming a Yogi, of enlightenment, happiness, peace and calmness.

As an Indian I was taught to value education, education, achievement, career, achievement, normalcy, and success. What does that mean? Well it means - get super educated, get a career that you can make the big bucks from, settle down, make a family, and then live in the luxury that pre-independence Indians could not dream of. This didn't make sense to me, because I wanted more than just that flow. I like a different sun salutation everyday. Why should I do the same one, when my body tells me to stretch this way! I became a rebel, death metal, the goth culture, etc. so alluring, especially cause it freaked "normal" people out. I matured and looked deeper, and like Vikram I studied religion, as well as psychology, cultural geography etc.

I began listening to the guru inside me, because I never could connect with an external guru, I did have people I connected with, empathized with, and listened to their advice or their words of wisdom. Worship never sat well with me. I think of all things I believe in the Universe, nature, and the powerful energy that runs through us all the most. Call it God? Ok! I don't have a name for it, and it has no rules for me, except I must be a good person, cause hurting others just don't feel good.

Yoga has always been a part of my life, cause 1- I'm Indian, and my mom's grandad taught her, and its a cultural thing for most of us. 2- My mom was really into it all her life 3- My mom made my sis and I go to the Sivananda Yoga Ashram in Chennai back when we were itty bitty, against our will may I add... we had no idea what this "Yoga" was going to be. We liked it. We liked yoga cause we could become animals and hop around - a crow, a dog, a cat, a cow, a lion, a tree, a upside down person, a peacock... and then we made up our own animals.

Fast forward 23 years, I am finally working on my Yoga teacher certification, which I should have gotten years ago from the center, but as mentioned before, I wanted to be Buffy and not Yogi! I get to USA and everyone is Yogi, and I am Buffy! Ha! My journey through life, its pains, joys, taught me much, and the time was ready for this deeper learning of Yoga. It was still the ability to turn into other animals, however NOW it was something much deeper.

Through this learning of Yoga, I connect better with people, better myself and skills (slowly but surely, such a tough process and I often stumble), and understand the world, universe and life with a clarity previously unfound. Then again my boyfriend Ryan, is a Kumare, traveling his on path. It's amazing how people understand the same deep truth which is right in front of us through different journeys. Some of us need a mirror, some of search in other cultures, religions, practices, traveling, and others just see it as it is.

It's not about education, accomplishment or achievement... it's about putting all that aside and seeing the truth. It's harder to do than it seems to be. Something so simple yet so difficult for so many to achieve? It' kind of like Einstein's works, it makes so much sense, and so simple yet he put it all together.
Definitely watch Kumare if you haven't. It's on Netflix. Stop searching externally, and seek within... (he's not saying worship yourself and inflate your ego). Yoga helps introspect, as well as so many other benefits. Find your own path, read, definitely study the old Hindu scriptures, there is much wisdom and truth there.

Guru's are great for being guided, growing and taught, which not able to understand a process. Gurus are not made through certifications, PhDs etc. although some people think they are...  but anyway are / should be spiritual friends who help you wake up. We must share our paths to grow. I am so lucky to have an amazing set of gurujis!

I'm not great guru... I'm just me, Pree. I might not be right but these are things which I have learned and know. So here are my answers to the questions asked

What Yoga school is good/ real/ correct? It depends on what you are looking for! Google is a great tool to research yoga. However in the end Yoga is Yoga is Yoga. Just like which Christianity is the right/true/real Christianity?  Baptists? Protestants? Catholics? Lutherans? It just depends on if you want an asana focused practice, chanting focused practice, or service focused practice. Within the Asana focused practice there is so many different types of practice concerning asana... etc.


There are many awesome Yoga studios in Ohio! Go to different classes at different places and find out which yoga class suits you! I like slow restorative yoga to a good vinyasa flow.

One does not need to be flexible to do yoga. Everyone can do yoga. Only lazy people can not do yoga. You also don't have to be Hindu to do yoga. Also being Hindu doesn't mean worshiping multiple Gods... those who think so are dhakkans. Read!

What is yoga... real yoga? Well you have to learn to find out!




Breathe


and

Live.



An article about chanting in sanskrit


Wednesday, August 14, 2013

India Celebrates 67 yrs of Independence... What about the women?

What does this day, 15th of August mean to you?
What does it mean to you as a woman?
What does in mean to you today in 2013 as an Indian woman, living in India or traveling there? Celebrating this day there?
What are we celebrating India? Our greatness? Our Freedom?

I remember when we celebrated 50 years of Indian Independence in 1997 on August 15th. It was such a milestone for Indians and India. I was rather young, we had the day off. I was in India at the time, and I felt the patriotic spirit beating through me. I always feel it, the Indian-ness, despite many an ex-Indian- Boyfriends' mother telling me I was not Indian enough. The sense of belonging, the Bengali-ness, my Madrasi side, the call from the Bharat Mata flowing through my blood... I'm as Indian as Indian can be. Just because I don't live there permanently don't mean I'm not Indian, just like just because I'm brown don't mean I'm not American. Anyway as I learnt from Patanjali's great scriptures, as well as other Hindu or Indian texts, all this sense of belonging and patriotism is for naught. We are all one, and this life is merely passing. Remember Karma, live this life well, and in the next life we will be fare better.

It occurred to me although its 14th August here, it is the eve of 15th August there. Oh the life of a multicultural person... we always remember all the time zones, and have to wish our friends early or late! So I thought I must put something patriotic up as my cover photo. Which led me think I'd want to put up something depicting Indian women and the Indian flag, because as much as I love India, the flag, the deeper spiritual culture etc. I remembered the atrocities carried out and constantly threatening women - abuse, rape, and the total lack of respect in the heavily misogynistic country!

My google searches gave very few results... reminding me that Ukrainian women were disrespected in India. A young girl was recently raped in a train bathroom; she was but 8! The gang rape of a college student in Delhi last year. The anger towards Indian women in positions of power. The anger towards Indian women who unknowingly appear to disrespect India - Sania Mirza her feet near Indian flag, or was it just the angle of the photo? She must be shunned! Then A random girl who photobombs the Indian Olympic team. Great disrespect. Some actress who wore a tie skirt, of the Indian flag. She must be beaten and stoned. A bunch of foerign women protesting that they were not prostitutes, because white skinend women were being attacked and raped, on the account that they were prosititutes...and then I read this account. Do Indian men really know no boundaries? Well I guess it's ok since the British raped us a century ago. NO! it's not ok!
Come on people! Wake up!
All the good pictures were of men holding the tri-color... oh brother! Gimme a break! Makes me feel like traveling home and doing a photoshoot of women with the tri-color. God bless India.

I'm as proud to be an American as I am to be an Indian at this point. We have brilliant people like Palin, Perry, etc. who are so knowledgeable about stuff, and then on the other hand India... oh India. India has improved a lot, developed, mimicked the west so well. While doing so they have forgotten their amazing strong culture, and spirituality. Instead picking up on the silly things of the culture - just ritualistic religious practice... which is so baseless if you don't study the deeper stuff. How many Indians really do yoga? At this point I think more Americans do yoga... despite Bikram going all "hands on" with his sutdents (if you get my meaning), another misogynistic example. Oh humanity redeem yourself! I'm not gonna say women are treated any better in the US... but as a part of development one would HOPE that a country's standards for how they treat women would improve.

So what shall we celebrate this Independence day India? Freedom from the British? Puhlease... We had a great leader, who some despise, lead us to freedom. Yeah he played the "Game of Thrones" (metaphorically speaking ie. politics), with the Brits, but he did know of the Yogic Sutras, and followed them to extremes. He knew what Brahmacharya means. How many men today can take up true celibacy? Yeah... thought so. We learn nothing from the good men, instead choose to always focus on their flaws.

Culture-vulture, religion-zealigion, progress-digress, we need to figure out ways to break the chain... the chain of violence against women. And let's start with you India, cause I just saw a map, or maps which said that India is the WORST place to be born in the entire world. I felt so let down. In fact, other maps depicted (based on research), that India is a country with the least tolerance to homosexuals, foreigners, and women! *sigh* Progress, independence... to what glory? Oh for the men, right... that's all that matter.

Women of India what are you celebrating today!?


Wake up!


Breathe!


Exhale and let go!











</rant>

PS: wouldn't be surprised if there's a lot of negative backlash to this blog cause ... oh pride! ego! That is strong there... very strong. Sorry Patanjali for letting you down, but obviously the "educated" haven't learned.
Vande Mataram India, Vande Mataram!

Also in the movie Chennai Express they said it was 66th year of independence, yet others claim it is the 67th. Which is it? So we count 1947 or not?



Ending it with -

"India has never had a real sense of nationalism. Even though from childhood I had been taught that idolatry of the Nation is almost better than reverence for God and humanity, I believe I have outgrown that teaching, and it is my conviction that my countrymen will truly gain their India by fighting against the education which teaches them that a country is greater than the ideals of humanity." --Tagore (From Rabindranath Tagore's Lectures on Nationalism, 1917

and

“Be the change that you wish to see in the world.”
― Mahatma Gandhi